Welcome to the Dana Thompson counselling & Family Wellness blog

How Childhood Trauma Shows Up in Parenting

Dana Thompson

Published on: 11/12/2024

Discover how childhood trauma can impact parenting and learn strategies for recognizing and addressing these patterns effectively.

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How Mental Health Affects Your Life

Dana Thompson

Published on: 04/12/2024

Discover how mental health impacts your everyday life and explore ways to maintain a balanced and fulfilling lifestyle.

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How to talk to your teen about mental health

Dana Thompson

Published on: 27/11/2024

Uncover effective strategies for talking to your teen about mental health in a supportive and understanding way.

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Mental Health Statistics Canada 2024

Dana Thompson

Published on: 20/11/2024

Explore the latest mental health statistics in Canada for 2024 to understand the challenges faced by adults and gain insights into improving mental well-being.

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